SUPLEMENTOS Y VITAMINAS: Cuánto Tiempo Se Tarda En Sentir Los Efectos y Por Qué

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Suplementos Vitamínicos

¿Alguna vez te has preguntado cuánto tiempo tardas en sentir los efectos de unas vitaminas o suplemento que ingieres? Resulta que el tiempo que tardas en sentir los efectos de un suplemento depende de muchos factores. Las 3 Deficiencias Nutricionales Más Comunes Las tres deficiencias nutricionales más comunes en la dieta estadounidense son la vitamina B-6, la vitamina D y … Read More

Hurricane Season: 13 Safety Tips to Weather the Storm

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Hurricane

Hurricane Irma, now down to a category one hurricane, has flooded streets and homes with it’s storm surge, ripped out trees, cut power to millions, and toppled massive construction cranes along Miami’s skyline as if they were children’s toys. The storm, which has been recorded as one of the most powerful ever from the Atlantic in decades, made landfall on … Read More

Do You Have The Coffee Gene? Your caffeine cravings could be good for your heart.

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coffee heart

Whether your body considers coffee to be poison or medicine could just hinge on your genetics. There have been sound studies behind coffee consumption having the ability to decrease the risk of heart disease, but research has also showed how daily doses of caffeine could increase your risk of heart disease. So what’s the deal- is coffee heart healthy or … Read More

What To Do If Someone You Love Is Addicted to Opioids

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opioids painkillers

Opioids, which are drugs commonly prescribed by doctors to relieve pain, are highly addictive painkillers and dangerous substances. The United States is experiencing a tragic epidemic of drug usage and overdose deaths from opioids. The Centers for Disease Control and Prevention (CDC) reports that an average of 78 people die every single day from overdoses in the U.S.  And the … Read More